You planned ahead this year and made sure you booked your appointment for fillers and microneedling so you’d be extra glowing for all those holiday parties, yay! But you didn’t plan on the combination of cold temperatures, dry air from the heat being on overdrive, late nights, and one too many glasses of bubbly wreaking havoc on your skin. If you wake up feeling less than fabulous, here are some tips to get you back on track.
Help! Everything feels dry.
Did you wake up feeling like a raisin today? We know the feeling. Cold air carries less moisture than warm air, and cranking up the heater isn’t helping, either — all that dry air can cause skin irritation ranging from redness and flaking to cracking, chapping and even bleeding. Gross, we know. Add alcohol — which increases inflammation in the skin and can cause blood vessels to dilate, leading to redness — and you’ve set yourself up for one rough morning. Fortunately, that rough morning can be avoided with a bit of preparation.
You can combat the dry air by sleeping with a humidifier and by adding ultra moisturizing products to your skincare routine, such as our Skin Pharm Biotherapy Cream. This skin lifesaver is packed with intensely moisturizing ingredients that work together to repair your skin’s barrier function, combating dryness, restoring firmness and visibly reducing signs of aging, all while you sleep.
For days — or nights — when you need some extra TLC, we recommend Epionce’s Enriched Firming Mask. Powered by botanical ingredients that nourish stressed-out skin with a proprietary blend of barrier lipids, this mask calms visible redness and irritation. This mask works as a quick 10-minute refresher in the AM and is gentle enough to wear all night (we love it for long flights and car rides, too!).
We tend to drink less water in the winter, so be sure to stay hydrated throughout the day. Drinking water not only directly hydrates your skin, but is helps flush toxins out of your body and can improve symptoms of skin conditions like eczema and psoriasis.
Help! I’m broken out like a teenager.
Dry winter air can actually cause your skin to produce more sebum, leading to breakouts. Another major culprit is going to bed without washing your makeup off your face, which is just really bad for your skin (and your pillowcase). For normal to oily skin, we recommend Skin Pharm Papaya Enzyme Cleanser, a deep cleanser with salicylic acid (a godsend for acne-prone folks). Normal to dry skin types should opt for Skin Pharm Gentle Soothing Cleanser, which strips all your makeup and impurities while soothing skin with rich botanical extracts.
All skin types will benefit from one of our best-sellers, our Skin Pharm Clarifying Pads, which deliver a gentle, microchemical peel to exfoliate skin, clear acne and prevent future breakouts. Sensitive skin types may only need to use the pads two to three times a week, while oiler types can tolerate daily use.
If you’re in need of a stronger peel, we’re big fans of our Light Refresh Peel, a simple, non-invasive treatment that reduces pore size and treats uneven skin tone and blemishes. A series of peels not only improves any sun damage left over from the summer, but can smooth rough texture, fine lines and wrinkles. Chemical peels also stimulate collagen production underneath the skin, improving the overall appearance of your skin. Peels are quick and easy and require minimal recovery — they can be done on your lunch break — so you’ll be refreshed and glowing for those holiday parties in no time!
Curious what products and treatments are best for your? Call us at (615) 582-6726 and schedule a consultation today!